One Hundred Sixteen



A Year of Yoga: April 27, 2014

Pose: Toe Stand Pose

Sanskrit: Padangustasana

Location: Against a white wall in the apartment. Today was a quiet day. We slept in since we were out so late. We relaxed during the day and then had students over for dinner. I think we were all glad for a weekend without the business of travel.

Photography Credit: Lulu


Seventy Nine



A Year of Yoga: March 21, 2014

Pose: Tree with namaste variation

Sanskrit: Vrksasana

Location: Just one of the many incredible courtyards at the Alhambra in Granada. Today was excursion number 2 with the students. We boarded a chartered bus at 8am and set off on the 3 hour drive to Granada. I was especially excited because our family rented a kick ass loft and planned to stay in Granada until Monday in order to take advantage of our proximity to the Sierra Nevada mountains. (Just like in California!) Also, this is the first trip that we planned on our own. I love the excursions that have been planned for us, but it’s nice to have an opportunity to do something a little more our speed and style…(i.e. nature). But I’m on a tangent. More about Sierra Nevada in the next post. Today we explored the Alhambra. The Alhambra was originally a small fortress and then built up into an incredible palace by the Muslim kingdom back in the 11th and 12th centuries. We got a wonderful tour guide, Israel, to walk us through the grounds and buildings and give us a very detailed history lesson about Granada being the last Moorish stronghold in Andalusia, and how it was here that Queen Isabel finally won her war in 1492. The history is sad (like all wars) but the architecture is truly spectacular. For more pictures of this beautiful place, see the photo galleries.

Photography Credit: Brandon


A Year of Yoga: January 7, 2013

Pose: Staff

Location: Craig Regional Park. This park, while I haven’t visited in a long time, holds many good memories; memories of walking the trails with my daughter in her stroller when she was a baby, meeting for play dates, and picnicking with friends, good food, and adult juice boxes. It’s a beautiful park and very quiet and peaceful today.

Photo Credit: me along with my gorilla pod


A Year of Yoga: January 5, 2014

Pose: Crow

Location: Abandoned train tracks. There seem to be many of these in Fullerton. These particular ones are down the hill from Sunny Hills High School where my daughter attends. This is also part of the mountain biking, equestrian, running trail known as the Fullerton Loop. When I mountain bike I ride this route but never really thought before about how beautiful the old wooden tracks are. I wonder how long it’s been since a train used them. I wonder how old they are, when they were built and who built them.

Photography Credit: Violette Luna