A Year of Yoga: February 4, 2014
Pose: Bound Pigeon
Location: My Bed. My friends have commented that this looks more like grabbing a nap or passing out from whiskey than yoga. Haha! It’s true that some yoga is ultra relaxing and you forget that you’re actually supposed to be “mindfully enjoying the stillness” and “breathing into your muscles”. This is a deep hip opener that I was first introduced to by one of my favorite yoga instructors. I wish there was a better way to capture it so it looks more like yoga.
Photography Credit: Momo